1) The 1-Rep GymTM (patent pending) Static Contraction Training Machine comes with:
- Platform base, column, column car, meter mount
- Bench, w/cushions
- Press Bar
- Foot Press Plate
- Lap Belt
- Pad for Press Bar
- Force Meter and Load Cell
- Dimensions - 72" high, 24.5" wide, 39" deep. 145 pounds
2) Shawn Bennet's Measured Intensity Training (MIT) Multi-Media Manual -- a complete video course, printed and electronic manual, showing you how to get the fastest results possible from the world's fastest workout machine. Shawn has trained more people from all walks of life -- from former couch potatoes and housewives to professional athletes -- than anyone else in the world. You'll find his experience invaluable. A $297 value.
3) Lifetime Subscription to the 1-Rep Gym Support Site -- full of the latest tips and advice on making the most of your 1-Rep Gym and getting the health results you deserve. A $197 value.
4) Personal Progress Tracking Forms and Software -- easily enter your workout stats to see your progress. A $19 value.
Please allow 4-6 weeks for delivery. Shipping within the US ranges from $240-375, depending on location and extra services required. We will contact you to finalize shipping services and fees before your order ships. At that time, you will make a final payment for Shipping Costs.